This notebook is perfect for jotting down thoughts of gratitude or for doing that "brain dump" right before bedtime—all while embracing the truth that rest fuels recovery. 90gsm ruled paper for smooth writing - Stylish metal spiral for easy page turning - Convenient document pocket for extra storage - Durable construction with 100% paper material - Compact size: 6" x 8" with 118 ruled pages Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
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