For use in regular and dietetic recipes.This product is unflavored, Kosher, gluten-free, and a source of pure protein. Helps with collagen joint care. This gelatin all the same benefits as the hydrolysate (see listing for Collagen Hydrolysate), though this gelatin will clump up in cold liquids. It is recommended either to dissolve in hot liquid or room temperature liquids.Great for cooking, to use a thickener as you would do any gelatin.

Read a bit more here: http://www.grassfedgirl.com/top-20-health-benefits-of-gelatin-helps-prevent-arthritis-cellulite-stretch-marks-wrinkles-brittle-bones-and-more/

Per 1 Tbsp serving: 6g protein, 25 calories, 20g sodium